Breast Cancer
Risk Factors
Dr. Art Hister
.....In my computer vault of medical stories, one large and growing file that's particularly fun to go into from time to time is called the "Oops, we're so sorry" (or OWSS) file, because it contains all those studies in which doctors have had to sheepishly admit that something we've told you for years is no longer operative.
.....Thus, several prominent stories in the OWSS file deal with new findings about hormone replacement therapy for menopause. You see, there was a time not long ago when most doctors (but not including yours truly, I'm happy to brag) were wildly enthusiastic about the potential benefits of HRT. It was going to cure heart disease, osteoporosis, Alzheimer's disease, osteoarthritis, even bad gums, for crying out loud, and many doctors boldly reassured all their peri- and post-menopausal patients about how beneficial, necessary, and yes, completely safe HRT is, especially, about how much of a

ailing heart, there is no "compelling reason" to put any such post-menopausal woman on HRT. As for those women (with or without heart disease) already taking HRT, well, "Oops, we're so sorry," but we really don't know what to tell you yet, except that we can't assure you that HRT will help your heart.
.....There are also several studies in the OWSS file about how eating lots of fiber may not really lower the risk of getting colon cancer, although I must stress that eating more fiber is still good for many other health reasons, especially

positive effect HRT would have on their hearts.
.....But as most of you know by now, we now know that HRT actually kills many women prematurely, especially - "Oops, we're so sorry!" - women with pre-existing heart disease, precisely, that is, those women for whom HRT had been so strongly touted. In fact, according to a recent advisory from The American Heart Association, when it comes to trying to prevent further deterioration of a woman's already
....


because fiber lowers the risks of diabetes and heart disease, so even if it doesn't help your bowel, it's still a good idea not to dump (if you pardon the expression) your vast stores of bran and psyllium.
.....Anyway, the point of this month's column is not to pick on backpedaling medical people because after all, everyone makes claims that don't pan out in time. I mean, take the last provincial NDP

government - please (actually, as the election proved, there really were no takers). No, my point this month is rather to highlight another couple of recent important entries in the OWSS file, studies about breast cancer, the number one health concern of many, perhaps most women, even though heart disease, strokes, and diabetes kill far more women than breast cancer does.
.....The first finding I want to flag is from the Journal of the American Medical Association that concluded that eating lots of fruits and veggies does not significantly lower the risk of developing breast cancer. In this excellent review, researchers looked at over 350,000 women and concluded that women who ate the most fruits and veggies have only a very small decreased risk of breast cancer, numbers that are not "statistically significant", meaning that the lower numbers of breast cancer cases among high fruit and veggie eaters may have been due to chance alone. So until further notice, or until another "Oops, we're so sorry" backtrack, you need not continue consuming cargo loads of cabbage, kale, and cauliflower to lower your risks of developing breast cancer. I must caution, however, that this report is unlikely to be the last word on this subject because I think there is still a good likelihood diet will be found to play a key role in the development of breast cancer. Most likely, I think, is that we'll eventually discover
that a
   
 
 

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