..... People First Health Magazine
Get current and helpful health and wellness advice in the People First magazine. Filled with informative and useful articles, the People First magazine provides you with the best choices for your well being. Read our current issue online, or take a look at past issues for articles that you may have missed, The People First magazine can help you live a better life.

Current Health Magazine
June 2009

  • Dr. Art Hister: Travel Medicine
  • Ian Lloyd: Supplements for Seniors
  • Darlene Booth: Stop and Read the Labels
  • ALS Stars of Hope
  • Pharmacist Recommended:Folate and how it may reduce the risk of premature birth; Age-related macular degeneration
  • Low-Fat Express Company’s Coming Recipe Cookbook: Spinach Feta Melts
   
May 2009 People First Magazine Cover
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May 2009

  • Dr. Art Hister: Deep Vein Thrombosis
  • Ian Lloyd: Osteoporosis
  • Darlene Booth: The Family Meal
  • ALS Vitamin Drive
  • Pharmacist Recommended:Flavenoids and how they may reduce the risk of ovarian cancer;The benefits of medication compliance packaging
  • Low-Fat Express Company’s Coming Recipe Cookbook: Turkey Hoisen Rolls
   

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April 2009

  • Dr. Art Hister: Arthritis
  • Ian Lloyd: Supplements For Women
  • Darlene Booth: Understanding Carbs
  • ALS Vitamin Drive
  • Pharmacist Recommended: Vitamin B12 and reducing birth defects. Helpful tips on taking your medicine well.
  • Low-Fat Express Company’s Coming Recipe Cookbook: Spring Green Soup
   
People First March 2009
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March 2009

  • Dr. Art Hister: Psoriasis
  • Ian Lloyd: A Pharmacist’s Guide to Sleep
  • Darlene Booth: Jump Start Your Day
  • Prescription Adaptation
  • Pharmacist Recommended: Sleep apnea; Osteoporosis prevention.
  • Low-Fat Express Company’s Coming Recipe Cookbook: Calabacita Egg
   

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February 2009

  • Dr. Art Hister: Hypertension
  • Ian Lloyd: Adapting A Prescription
  • Darlene Booth: Jump Start Your Day
  • Prescription Adaptation
  • Pharmacist Recommended: Vitamin D and children with type 1 diabetes; Helpful advice on antibiotics; good and bad
    cholesterol.
  • Low-Fat Express Company’s Coming Recipe Cookbook: Orange Chili Beef
   

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January 2009

  • Dr. Art Hister: Food Safety
  • Ian Lloyd: Natural Cold Remedies
  • Darlene Booth: Jump Start Your Day
  • Prescription Adaptation
  • Pharmacist Recommended: Vitamin D and your heart and how calcium may lower metabolic syndrome risk
  • Low-Fat Express Company’s Coming Recipe Cookbook: Chicken Curry Soup
   

November 2008

  • Dr. Art Hister: Restless Leg Syndrome
  • Ian Lloyd: Dealing with Anti-depressant Side Effects
  • Darlene Booth: Fatty Acids
  • Pharmacist Recommended: Red wine and reduced risk of lung cancer; Medication Compounding
  • Low-Fat Express Company’s Coming Recipe Cookbook: Hot Pudding Cakes
   
October Health Magazine 2008
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October 2008

  • Dr. Art Hister: Flu Vaccines
  • Ian Lloyd: Nutrition for Eyes
  • Darlene Booth: Time Out to Eat
  • Pharmacist Recommended: Vitamin D and how it may reduce the risk of death; Advice on cold and flu prevention and treatment.
  • Low-Fat Express Company’s Coming Recipe Cookbook: Chicken Hotpot
   
Health Magazine Cover
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September 2008

  • Dr. Art Hister: Children's Health Issues
  • Ian Lloyd: Drug Interactions
  • Darlene Booth: The Lunch Bag
  • Pharmacist Recommended: Preventing Osteoporosis
  • Low-Fat Express Company’s Coming Recipe Cookbook: Pork Bean Stew
   

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July 2008
  • Dr. Art Hister: Back Pain
  • Ian Lloyd: Managing Sore Joints
  • Darlene Booth: Coping with Colic
  • Pharmacist Recommended: Vitamin D and its connection to back pain in older women. Plus, a guide to the UV Index and how understanding the index can protect you from the harmful sun.
  • Low-Fat Express Company’s Coming Recipe Cookbook: Couscous-Stuffed Peppers
   

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June 2008
  • Dr. Art Hister: Incontinence
  • Ian Lloyd: Safety and the Sun
  • Darlene Booth: Maximum Performance: Fitness Nutrition
  • Pharmacist Recommended: Vitamin D and breast cancer.
  • Healthy in a Hurry Recipe Cookbook: Apple Carrot Slaw
   

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May 2008, Vol.8, No. 5
  • Dr. Art Hister: Graves Disease
  • Ian Lloyd: Heartburn Relief
  • Darlene Booth: Folic Acid
  • Pharmacist Recommended: ASA helps reduce death rates in heart patients; Prevention tips on seasonal allergies.
  • Healthy in a Hurry Recipe Cookbook: Orange Chicken Stir-Fry
   

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April 2008, Vol.8, No. 4
  • Dr. Art Hister:Oral Health
  • Ian Lloyd:Age Specific Supplements
  • Darlene Booth:PMS Time Again?
  • Pharmacist Recommended:Getting the most from your medications.
  • Healthy in a Hurry Recipe Cookbook: Date Crispies
   
March 2008, Vol.8, No. 3
  • Dr. Art Hister:Sleep Apnea
  • Ian Lloyd:Vitamin D
  • Darlene Booth:Managing Menopause
  • Pharmacist Recommended: How fish oils may help preserve the thinking ability in the elderly: Cranberry Extract
  • Healthy in a Hurry Recipe Cookbook:Enchilada Casserole
   

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February 2008
  • Dr. Art Hister:Obesity
  • Ian Lloyd:Vitamins and Supplements for The Heart
  • Darlene Booth:Time to Chill Out
  • Pharmacist Recommended: Quit Smoking Before Surgery; Prolonging Your Health.
  • Healthy in a Hurry Recipe Cookbook: Sunny Tuscan Eggwiches
  • Feature Health Items: Fight Colds & Flu
   

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January 2008
  • Dr. Art Hister:Cholesterol
  • Ian Lloyd:Pre-Diabetes
  • Darlene Booth:Don’t Forget to Smile
  • Pharmacist Recommended: Heart medications and more benefits of Vitamin D. Tips on picking the right medication to help you fight a cold.
  • Healthy in a Hurry Recipe Cookbook: Cinnamon Apple Grits
  • Feature Health Items: Fight Colds & Flu
   

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Nov. 2007
  • Dr. Art Hister:Erectile Dysfunction
  • Ian Lloyd:Antioxidants
  • Healthy Bones
  • Pharmacist Recommended: Vitamin D and how it may reduce the risk of some cancers; Cranberry extract and urinary health;Antibiotics and colds and flus.
  • Healthy in a Hurry Recipe Cookbook: Basil Pesto Pasta
  • Feature Health Item
   

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Oct. 2007, Vol.7,No. 9
  • Dr. Art Hister:Anxiety
  • Ian Lloyd:Osteoarthritis
  • Trick or Treat?
  • Pharmacist Recommended: smoking and the link with age-related blindness; reducing back pain with lumbar supports; health benefits of Flaxseed.
  • Healthy in a Hurry Recipe Cookbook: Autumn Pumpkin Soup
  • Feature Health Item
   
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Sept. 2007, Vol.7,No. 8
  • Dr. Art Hister:Osteoporosis
  • Ian Lloyd:Vitamins and Supplements for Health
    and Wellness
  • Mid Life Diet
  • Peoples Drug Mart and the ALS Society of BC
  • Pharmacist Recommended: Echinacea may help prevent colds. Back to school & back to colds and fevers, helpful advice on children’s fevers.
  • Healthy in a Hurry Recipe Cookbook: Black Bean & Corn Skillet
  • Feature Health Items
   


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July 2007
  • Dr. Art Hister:The Amazing Vitamin D
  • Ian Lloyd:Diabetes Management
  • Getting Better With Age
  • ALS Awareness Month
  • Pharmacist Recommended: Losing body fat with fish oils and exercise; soluble fibre and how it may help you lower your cholesterol
  • Healthy in a Hurry Recipe Cookbook: Pineapple Coconut
    Meringues
  • Feature Health Items
  • Online Photofinishing Special
   

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June 2007
  • Dr. Art Hister:Skin Cancer
  • Ian Lloyd:Medication Compounding
  • Getting Better With Age
  • ALS Awareness Month
  • Pharmacist Recommended: Fish Oil May Preserve Thinking Ability in Elderly, High Blood DHA (Omega 3) Levels May Lower Dementia Risk, Hypertension, CoEnzyme Q10
  • Healthy in a Hurry Recipe Cookbook: Corn and Cod Tacos
  • Feature Health Items
   

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May 2007
  • Dr. Art Hister:Asthma
  • Ian Lloyd:How to survive the allergy season.
  • The Other Side of the Scale: Being Underweight
  • Pharmacist Recommended: ASA Underutilized For Heart Attack Prevention; Vitamin B12
  • Healthy in a Hurry Recipe Cookbook: Corn and Cod Tacos
  • Feature Health Items
   

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April 2007
  • Dr. Art Hister:OCD-Obsessive Compulsive Disorder
  • Ian Lloyd: Natural Help for Irritable Bowel Syndrome.
  • The Other Side of the Scale: Being Underweight
  • Pharmacist Recommended: Benefits of vitamins and how mental exercise can help fight Alzheimer’s; Lutein and how it can help your vision.
  • Healthy in a Hurry Recipe Cookbook: Polenta Vegetable Stacks
  • Feature Health Items

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March 2007

  • Dr. Art Hister:Insomnia
  • Skin ZInc
  • Ian Lloyd: Psoriasis
  • Daylight Therapy
  • The Other Side of the Scale: Being Underweight
  • Pharmacist Recommended: the effect of calcium on your cholesterol level, How compliance packaging can help you manage daily medications
  • Healthy in a Hurry Recipe Cookbook: Minted Lamb and Pea Braise
  • Feature Health Items

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February 2007

  • Dr. Art Hister:Diabetes & Heart Disease
  • Peoples Pharmacist Naz Rayani Receives Order of Canada
  • Ian Lloyd: Supplements To Help Fight Cholesterol
  • Daylight Therapy
  • Expanding Waistlines
  • Pharmacist Recommended: Vitamin E and how a good night’s sleep can help with your weight; Plus, helpful advice on hypertension
  • Easy Healthy Recipes Cookbook: Crab-Stuffed Zucchini
  • Feature Health Items
   

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January 2007

  • Dr. Art Hister:Alzheimer’s Disease
  • Ian Lloyd: Kicking The Habit
  • Daylight Therapy
  • Expanding Waistlines
  • Pharmacist Recommended: Omega fatty acids, Helpful advice on osteoporosis.
  • Easy Healthy Recipes Cookbook: Fruit Full Muffins
  • Feature Health Items
   

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November 2006

  • Dr. Art Hister:Blood Pressure
  • Ian Lloyd: Bronchitis
  • Daylight Therapy
  • Body, Mind And Spirit
  • Pharmacist Recommended: Echinacea and Fish oils. Helpful information on anxiety disorders.
  • Easy Healthy Recipes Cookbook: Antipasto
  • Feature Health Items
   

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October 2006

  • Dr. Art Hister:ADHD: Attention Deficit Hyperactivity Disorder
  • Ian Lloyd: Calcium, Vitamin E and Saw Palmetto
  • Transferring Prescriptions
  • Peoples efforts to support B.C. communities.
  • Pharmacist Recommended: Helpful advice on children’s fever with tips on treatment and care
  • Easy Healthy Recipes Cookbook: Pear Cranberry Crumble
  • Feature Health Items
   

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Sept 2006

  • Dr. Art Hister:Osteoarthritis
  • Ian Lloyd: Shingles
  • Anniversary Specials and Trip for 2 Contest
  • Peoples efforts to support B.C. communities.
  • Pharmacist Recommended: Fish oils and weight loss; Antibiotics and probiotics; Blood pressure monitoring.
    Darlene Booth: Super Kids
  • Easy Healthy Recipes Cookbook: Turkey Wraps
  • Feature Health Items and In Store Coupons
   

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July 2006

  • Dr. Art Hister:Overactive Bladders
  • Ian Lloyd: Omega 3, Vitamin D and Prenatal Vitamins
  • Medication Compounding
  • Pharmacist Recommended: Carbohydrates and cholesterol. ; fiber and cholesterol; pain relievers.
    Darlene Booth: All in the Eyes
  • Easy Healthy Recipes Cookbook: Special Guacamole
  • Feature Health Items and In Store Coupons
   

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June 2006

  • Dr. Art Hister:Strokes
  • Ian Lloyd: The B Vitamins
  • ALS Stars Of Hope Fundraiser
  • Pharmacist Recommended: Vitamin D and calcium intake; Swimmer’s itch
    Darlene Booth: Sun Sense
  • Easy Healthy Recipes Cookbook: Minted Beef & Noodles
  • Feature Health Items and In Store Coupons
   

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May 2006

  • Dr. Art Hister:What You Need To Know About Metabolic Syndrome
  • Ian Lloyd: Migraines
  • ALS Stars Of Hope Fundraiser
  • Pharmacist Recommended: Fiber May Lower Protein Linked To Heart Disease; Folic Acid; Sunscreens - SPF
  • Pharmacare And Insurance Explained
    Darlene Booth: Leaky Gut Syndrome
  • Easy Healthy Recipes Cookbook: Apple Celery Salad
  • Feature Health Items and In Store Coupons
   

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April 2006

  • Dr. Art Hister:What You Need To Know About Chronic Obstructive Pulmonary Disease
  • Ian Lloyd: What’s in your Medicine Cabinet?
  • ALS Stars Of Hope Fundraiser
  • Pharmacist Recommended: Folic acid blunts severity of birth defects; Coenzyme Q10; Cold Or Allergies?
    Darlene Booth: The Healthy Kitchen
  • Easy Healthy Recipes Cookbook: Crunchy Chicken Pitas
   

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March 2006

  • Dr. Art Hister:Age Related Macular Degeneration
  • Ian Lloyd: A Look At Anemia
  • ALS Stars Of Hope Fundraiser
  • Pharmacist Recommended: High cholesterol and its connection with hypertension; Going to the hospital? Helpful advice regarding your prescription medications.
  • Pharmacare And Insurance Explained
    Darlene Booth: Becoming Brain Smart
  • Easy Healthy Recipes Cookbook: Thai Pork Soup
  • Feature Health Items and In Store Coupons
   

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February 2006

  • Dr. Art Hister:What You need To Know About Chest Pain
  • Ian Lloyd: Tips To Help Prevent Eczema
  • ALS Stars Of Hope Fundraiser
  • Pharmacist Recommended: High Homocysteine Tied To Memory Loss; VITAMIN D, The Vitamin For Your Bones;WINTER ALLERGIES
    Darlene Booth: Her Heart Health
  • Easy Healthy Recipes Cookbook: Thai Pork Soup
  • Feature Health Items and In Store Coupons
   

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January 2006

  • Dr. Art Hister:What You need To Know About Gastroesophageal Reflux Disease
  • Ian Lloyd: Answers to Frequently Asked Pharmacy Questions
  • ALS Stars Of Hope Fundraiser
  • Pharmacist Recommended: Fish oils plus statins help protect heart; ACIDOPHILUS/PROBIOTICS The Friendly Bacteria
    Darlene Booth: Walk the Weight Off
  • Easy Healthy Recipes Cookbook: Potato Cakes Benny
  • Feature Health Items and In Store Coupons
   

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November 2005

  • Dr. Art Hister:What You Need To Know About Midlife Changes
  • Ian Lloyd: Boosting Your Immune System
  • ALS Stars Of Hope Fundraiser
  • Pharmacist Recommended: smoking and high fibre diets and your heart; Vitamin E, what’s right?
    Darlene Booth: A Good Night’s Sleep
  • Diabetic Dinners Cookbook: Hazelnut Chocolate Torte
  • Feature Health Items and In Store Coupons
 

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October 2005

  • Dr. Art Hister:What You Need To Know About Prostate Health
  • Ian Lloyd: Osteoporosis Prevention
  • ALS Stars Of Hope Fundraiser
  • Pharmacist Recommended: Folic acid and birth weight. What you need to know about bugs and antibiotics
    Darlene Booth: Vitamin Basics
  • Diabetic Dinners Cookbook: Turkey Chili
  • Feature Health Items and In Store Coupons
 

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September 2005

  • Dr. Art Hister:Acne
  • Ian Lloyd: High Blood Pressure
  • ALS Stars Of Hope Fundraiser
  • Pharmacist Recommended: Health news on Vitamin B12 for seniors; What you need to know about medication
    compliance packaging.
    Darlene Booth: Veggie Teens
  • Diabetic Dinners Cookbook: Italian Garden "Pasta"
  • Feature Health Items and In Store Coupons
 

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July 2005

  • Dr. Art Hister: What You Need
    To Know About Breast Cancer
  • Ian Lloyd: Women’s Health Supplements
  • ALS Stars Of Hope Fundraiser
  • Pharmacist Recommended: Exercise and Alzheimer’s; Tips on preventing damage from the sun.
    Darlene Booth: The Middle Ages
  • Diabetic Dinners Cookbook: Shrimp And Sprouts
  • Feature Health Items and In Store Coupons
 

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June 2005

  • Dr. Art Hister: Menopause And HRT
  • Ian Lloyd: Digestive Health
  • ALS Stars Of Hope Fundraiser
  • Pharmacist Recommended: Exercise and Alzheimer’s; Tips on preventing damage from the sun.
    Darlene Booth: Reflect Your True Self
  • Broccoli Pecan Salad
  • Feature Health Items and In Store Coupons
 

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May 2005

  • Dr. Art Hister: Anger & Hostility
  • Ian Lloyd: Macular Degeneration
  • ALS Charity Walk
  • Pharmacist Recommended: Elderly Hearts May Benefit from Fish or Soy Oil; Build A Relationship With Your Pharmacist
    Darlene Booth: Say No To Trans Fats
  • Good Health Recipe: Crustless Chicken Pie
  • Feature Health Items and In Store Coupons
 

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April 2005

  • Dr. Art Hister: Inflammatory Bowel Disease
  • Ian Lloyd: Essential Fatty Acids - The Good Fats
  • ALS Charity Walk
  • Pharmacist Recommended: Survive the
    Allergy Season; Calcium and Colorectal Cancer
    Darlene Booth: Spring Energy
  • Good Health Recipe: Italian Sausage Frittata
  • Feature Health Items and In Store Coupons
 

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March 2005

  • Dr. Art Hister: Eczema
  • Ian Lloyd: Diabetes
  • ALS Vitamin Drive
  • Pharmacist RecommendedSoy, Risk Factors for
    Heart Disease And Alzheimer's Similar; Calcium
    Your Bone’s Best Friend
    Darlene Booth: Building Better Babies
  • Good Health Recipe: Spinach And Cheese Roll
  • Feature Health Items and In Store Coupons
 

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February 2005

  • Dr. Art Hister: Cholesterol
  • Ian Lloyd: Arthritis Pain Relief
  • Home Defibrillators
  • Pharmacist RecommendedSoy, Fish Oil May Protect
    Against Alzheimer's; Cranberries For A Healthy
    Urinary Tract;
    Good Fats
  • Darlene Booth: Crazy for Caffeine
  • Good Health Recipe: Warm Pork Salad
  • Feature Health Items
 

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January 2005

  • Dr. Art Hister: Stress
  • Ian Lloyd: Vitamin Basics
  • Pharmacist Recommended: Pre-Pregnancy Multivitamins Prevent Prematurity; Breaking The Habit
  • Darlene Booth: Carbs Are Not The Enemy
  • Good Health Recipe: Slow Cooker Fajitas
  • Feature Health Items
 

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November 2004

  • Dr. Art Hister: Diabetes
  • Ian Lloyd: Supplements
    for Men
  • Pharmacist Recommended: Lycopene, Vitamin E Reduce Prostate Tumors in Mice; Osteoporosis
  • Inflammatory Bowel Disease
  • Darlene Booth: The Skin You Are In
  • Good Health Recipe: Pesto Cheese Spirals
  • Feature Health Items
 

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October 2004

  • Dr. Art Hister: Psoriasis
  • Ian Lloyd: Sleep Solutions
  • Pharmacist Recommended: High intake of Linoleic Acid May Prevent Cancer; Bugs and Antibiotics
  • Darlene Booth: Brain Power
  • Good Health Recipe: Fruity Chicken Samosas
  • Feature Health Items
 

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September 2004

  • Dr. Art Hister: Eating Disorders
  • Ian Lloyd: Herbal Ideas For Osteoarthritis
  • Pharmacist Recommended: Losing Weight, Staying Active, May Prevent Alzheimer's; Head Lice
  • Darlene Booth: A Preventative Lifestyle For Type 2 Diabetes
  • Good Health Recipe: Fruity Granola Bars
  • Feature Health Items
 

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July 2004

  • Dr. Art Hister: Parenting
  • Ian Lloyd: Supplements for Women
  • Pharmacist Recommended: Diabetes and Alzheimers; Cranberry & Nutritional Urinary Tract Support; Steps To Treat High Cholesterol
  • Darlene Booth: Your Baby Deserves the Best
  • Good Health Recipe: Pear and Yogurt Freeze
  • Feature Health Items
 

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June 2004

  • Dr. Art Hister: Migraines
  • Ian Lloyd: Natural Products for Cholesterol
  • Pharmacist Recommended: Excercise Hepls Depressed Heart Attack Patients, Folic Acid and Pregnancy, Dieting and Vitamins
  • Darlene Booth: Fitness Over 50
  • Good Health Recipe: Grilled Pork Sandwich
  • Feature Health Items
 

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May 2004

  • Dr. Art Hister: Asthma
  • Ian Lloyd: Menopause
  • Pharmacist Recommended: Calcium and Good Cholesterol, Prescriptions; Worth the Wait
  • Darlene Booth: Avoiding Digestive Disturbance
  • Chronic Pulmonary Disease
  • Good Health Recipe: Chicken Cacciatore
  • Feature Health Items
 

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April 2004

  • Dr. Art Hister: Chronic Pain
  • Ian Lloyd: Allergy Prevention
  • Pharmacist Recommended: Eczema; Eat Breakfast to Avoid Obesity and Diabetes
  • Darlene Booth: Stop The Clock: Anti-Aging
  • Good Health Recipe: Oven Baked Vegetables
  • Feature Health Items
 

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March 2004

  • Dr. Art Hister: Depression
  • Ian Lloyd: Supplements for The Golden Years
  • Pharmacist Recommended: Migraine Headaches
  • Age Related Macular Degeneration
  • Darlene Booth: Battle of the Bulge
  • Good Health Recipe: Creamed VeggieSpaghetti
  • Feature Health Items
 

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February 2004

  • Dr. Art Hister: Hearing Loss
  • Ian Lloyd: High Blood Pressure
  • Pharmacist Recommended: Vitamins & Alzheimers, Avoiding Bad Fats, Iron Deficiency
  • Age Related Macular Degeneration
  • Darlene Booth: Brain Static- Clear the Clutter
  • Good Health Recipe: Baked Apple Breakfast
  • Feature Health Items
 

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January 2004

  • Dr. Art Hister: Addiction
  • Ian Lloyd: Free Radicals
  • Pharmacist Recommended: Osteoporosis; Trans Fats and the Right Cooking Oil, Antibiotics, Skin Care
  • Smoking Cessation
  • Darlene Booth: Brain Static- Clear the Clutter
  • Good Health Recipe: Chicken Stew
  • Feature Health Items
 

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November 2003

  • Dr. Art Hister: Menopause and Hormone Replacement Therapy
  • Ian Lloyd: Winter Herbals
  • Pharmacist Recommended: Vitamin C and Stroke, Zinc Lozenges and Combatting Colds. Echinacea
  • Darlene Booth, ABC's of Nutritional Supplments
  • Good Health Recipe: Angelic Berry Dessert
  • Feature Health Items
 

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October 2003

  • Dr. Art Hister: Ovarian Cancer
  • Ian Lloyd: Homocysteins
  • Pharmacist Recommended: Brain Excercise & Dementia, Anti-inflammatories and Parkinsons, Good Dental Care for Kids
  • Darlene Booth, Live to Eat
  • Good Health Recipe: Pumpkin Herb Biscuit
  • Feature Health Items
 


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Sept 2003

  • Dr. Art Hister: Osteoarthritis
  • Ian Lloyd: Antioxidants and Oxidative Stress
  • Pharmacist Recommended: Head Lice, Warding off Alzheimers
  • Darlene Booth, Let's Make A Deal: Dinner Time Dealing
  • Good Health Recipe: Seafood Stew
  • Feature Health Items
  • Valuable Coupon Savings
 

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July 2003

  • Dr. Art Hister: Infectious Diseases
  • Ian Lloyd: Unique Herbals and Supplements
  • Pharmacist Recommended: Migraine Headaches
  • Darlene Booth, Good Carb; Bad Carb
  • Good Health Recipe: Mango Strawberry Jelly
  • Feature Health Items
  • Valuable Coupon Savings
 

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June 2003

  • Dr. Art Hister: MIddle Age Health Concerns
  • Ian Lloyd: The Simple Rules of the Sun
  • Pharmacist Recommended: Migraine Headaches
  • Darlene Booth, No Gain; No Pain: Tips on Weight Management
  • Good Health Recipe: Beef and Eggplant Burgers
  • Feature Health Items
  • Valuable Coupon Savings
 

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May 2003

  • Dr. Art Hister: Alternative Therapies
  • Ian Lloyd: Essential Fatty Acids
  • Pharmacist Recommended: Asthma;Chlorofluorocarbon Inhalers
  • Darlene Booth, Optimal Vegetarian Nutrition
  • Good Health Recipe: Chcken Spinach Frittata
  • Feature Health Items
  • Valuable Coupon Savings
 

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April 2003

  • Dr. Art Hister: Ups and Downs of Thyroid Hormons
  • Ian Lloyd: Herbal Remedies for Energy & Stress
  • Pharmacist Recommended: Allergies
  • Darlene Booth, MSM & The Modern Diet
  • Good Health Recipe: Chili Cornbread
  • Feature Health Items
  • Valuable Coupon Savings
 

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March 2003

  • Dr. Art Hister: Andropause
  • Ian Lloyd: Back Pain
  • Pharmacist Recommended: Smoking & Male Fertility, Lutein and Eyes, B Vitamins
  • Darlene Booth, Snacking Smart
  • Good Health Recipe: Tomato Chicken Soup
  • Feature Health Items
  • Valuable Coupon Savings
 

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February 2003

  • Dr. Art Hister: Cholesterol
  • Ian Lloyd: Aspirin; The Wonder Drug?
  • Pharmacist Recommended: Smoking & Male Fertility, Lutein and Eyes, B Vitamins
  • Darlene Booth, Light Hearted Living
  • Good Health Recipe: Sole Rolls
  • Feature Health Items
  • Valuable Coupon Savings
 

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January 2003

  • Dr. Art Hister: Alzheimers
  • Ian Lloyd: Herbal Supplements and Weight Loss
  • Pharmacist Recommended: Folic Acid, Cough Syrup, Lactose Intolerance
  • Darlene Booth, A Strong Defense:Boosting Your Immune System
  • Good Health Recipe: Chicken Meatballs
  • Feature Health Items
  • Valuable Coupon Savings
 

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Dec. 2002

  • Dr. Art Hister: Ulcers
  • Ian Lloyd: Pharmacist Patient Relationship
  • Pharmacist Recommended: Zinc Lozenges; Healthy Gift Ideas; Fish Oils May Help Relieve Symptoms Of Stubborn Depression
  • Darlene Booth, Live Long and Prosper
  • Good Health Recipe: Sushi Squares
  • Feature Health Items
  • Valuable Coupon Savings
 

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Nov. 2002

  • Dr. Art Hister: Diabetes
  • Ian Lloyd: High Blood Pressure
  • Pharmacist Recommended: Folic Acid and Pregnancy; Multivitamins; Vitamin C & Cartenoids Cut Risk of Cataracts
  • Darlene Booth, Osteoporosis
  • Good Health Recipe: White Bean Soup
  • Feature Health Items
  • Valuable Coupon Savings
 

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Oct. 2002

  • Dr. Art Hister: Advances Against Cancer
  • Ian Lloyd: A Guide To The Cold & Flu Season
  • Bob (Babak) Mehr: 4 Steps To Safe Medication Use
  • Pharmacist Recommended: High Blood Pressure and Cholesterol Linked To Late Onset Alzheimers; Vitamin E and Atherosclerosis
  • Darlene Booth, Keep It Moving
  • Good Health Recipe: VegetableChili
  • Feature Health Items
  • Valuable Coupon Savings
 

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Sept. 2002

  • Dr. Art Hister: A.D.H.D
  • Ian Lloyd: Popular Herbals for Osteoarthritis
  • Pharmacist Recommended: Head Lice
  • Darlene Booth, Super Sized Kids
  • Good Health Recipe: Breakfast Burritos
  • Feature Health Items
  • Valuable Coupon Savings
 

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Aug 2002

  • Dr. Art Hister: Erectile Dysfuntion
  • Ian Lloyd: Popular Herbals
  • Pharmacist Recommended:Whole Grains & Weight Gain, Facts On Diabetes, Health News.
  • Darlene Booth, Optimal Nutrition
  • Good Health Recipe: Pi–a Colada Smoothie
  • Feature Health Items
  • Valuable Coupon Savings
 

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July 2002

  • Dr. Art Hister: Baby's First Months
  • Ian Lloyd: Osteopoosis
  • Pharmacist Recommended:ASA and Blood Pressure, Pharmacist Roles.
  • Darlene Booth, Energy Crisis
  • Good Health Recipe: Grilled Hoisin Flank Steak
  • Feature Health Items
  • Valuable Coupon Savings
 

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June 2002

  • Dr. Art Hister: Strokes
  • Ian Lloyd: Herbals For WomenÕs Health
  • Pharmacist Recommended: hypoglycemia, Glucosamine & Chondroitin, safe usage of antibiotics.
  • Darlene Booth, Water
  • Good Health Recipe: Vinaigrette Potato Salad
  • Feature Health Items
  • Valuable Coupon Savings
 

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May 2002

  • Dr. Art Hister: Your Blood
  • Ian Lloyd: Herbals for Men
  • Pharmacist Recommended: SPF Explained; Suncare; Free Radicals
  • Darlene Booth, Healthy Weight Loss
  • Good Health Recipe: Jambalaya
  • Feature Health Items
  • Valuable Coupon Savings
 

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March 2002

  • Dr. Art Hister: Crohn and Colitis
  • Ian Lloyd: Pain ReliefPain Relief
  • Pharmacist Recommended: hypoglycemia, Glucosamine & Chondroitin, safe usage of antibiotics.
  • Darlene Booth, Your Liver - Your Lifes
  • Good Health Recipe: Turkey Vegetable Meatloaf
  • Feature Health Items
  • Valuable Coupon Savings
  • Pharmacist Awareness Week
 

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Feb 2002

  • Dr. Art Hister: High Blood Pressure
  • Ian Lloyd: The ABC's of Vitamins
  • Pharmacist Recommended: Prostate Enlargemnt; Laryngitis
  • Darlene Booth, Essential Fats and Oils
  • Good Health Recipe: Bluberry Layered Pudding
  • Feature Health Items
  • Valuable Coupon Savings
  • Changes to Pharmacare
 

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January 2002

  • Dr. Art Hister: Depression
  • Ian Lloyd: Smoking Cessation
  • Alzheimer Ressearch Update
  • Pharmacist Recommended: Chicken Pox; Constipation
  • Darlene Booth, Baby Steps On The Road To Health
  • Good Health Recipe: Lentil Soup
  • Feature Health Items
  • Valuable Coupon Savings
 

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December 2001

  • Dr. Art Hister: Insomnia
  • Ian Lloyd: A Guide to Cold and Flu Season
  • Pharmacist Recommended: Smoking Cessation
  • Darlene Booth, RNC: Twelve Healthy Tips
  • Good Health Recipe: Crab Appetizers
  • Feature Health Items
  • Valuable Coupon Savings
 

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November 2001

  • Dr. Art Hister: Diabetes Are You At Risk?
  • Ian Lloyd: Diabetes & Herbals Do They Work? - Are They Safe?
  • Pharmacist Recommended: Fighting the Flu and Low-Carbohydrate Diets
  • Darlene Booth, RNC: The Calcium Rich Diet
  • Good Health Recipe: Fruit Stuffed Pork Loin
  • November is Osteoporosis Month
  • Feature Health Items
  • Valuable Coupon Savings
 

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October 2001

  • Dr. Art Hister: Breast Cancer
  • Ian Lloyd: Herbal Cold and Flu Care
  • Pharmacist Recommended: Folate, Graefruit Juice and High Blood Pressure
  • Darlene Booth, RNC: The Calcium Rich Diet
  • Good Health Recipe: Turkey Breast with Rice Stuffing
  • Feature Health Items
 

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September 2001

  • Dr. Art Hister: Vaccinations
  • Ian Lloyd: Acne Treatments
  • Nutrition for Super Kids
  • Obsessive-Compulsive Disorder
  • Pharmacist Recommended: Head Lice and Glucosomin and Chondroitin Sulphate
  • Darlene Booth, RNC: Nutrition for The Golden Years
  • Good Health Recipe: Creamy Garlic Penne
  • Feature Health Items
 

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August 2001

  • Dr. Art Hister: Health Concerns of The "Boomers"
  • Ian Lloyd: Herbal remedies and Menopause
  • Grand Opening Specials
  • Pharmacy Compounding
  • Pharmacist Recommended Vitamins;Dehydration;Sunscreen
  • Darlene Booth, RNC: Nutrition for The Golden Years
  • Good Health Recipe: Pineapple Surprise
  • Feature Health Items
 

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July 2001

  • Dr. Art Hister: Sport Injury Prevention
  • Ian Lloyd: Herbal remedies for upset stomach & diarrhea
  • Swimmers Itch
  • Smoking Cessation
  • Suncare
  • Darlene Booth, RNC: Be An Educated Consumer
  • Good Health Recipe: Shish Kebob
  • Feature Health Items
 

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June 2001

  • Dr. Art Hister: Steps For a Healthy Pregnancy
  • Ian Lloyd: The 2 G's: Garlic and Ginkgo
  • Keep Your Child From Developing Diabetes
  • Motion Sickness
  • Early Childhood Tooth Decay
  • Darlene Booth, RNC: Nutrition For the Early Years
  • Good Health Recipe: Baked Apple
 

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May 2001

  • Dr. Art Hister: Allergies
  • Ian Lloyd: Helpful Advice on the Use of Herbal Remedies
  • Asthma Management
  • Free Radical
  • Folic Acid and Pregnancy
  • Diaper Rash
  • Fibromyalgia
  • Darlene Booth, RNC: Diet, Fit or Fad?
  • Good Health Recipe: Hamburger Soup
 

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April 2001

  • Dr. Art Hister: Chronic Daily Headaches
  • Ian Lloyd: Fighting to Breathe (How to Manage Your Asthma)
  • How to Cope with Alllergy Season
  • Are You Getting Enough Calcium
  • Head Lice
  • Darlene Booth, RNC: Feeding Todays Family
  • Good Health Recipe: Tandoori Chicken
  • Diabetes...the invisible illness
 

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March 2001

  • Dr. Art Hister: Menopause
  • Herbal Q & A
  • Girl Talk Supplements for the female body.
  • Good Health Recipe: Sun Burgers
  • Pharmacy Awareness
  • Breast Cancer
 

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February 2001

  • Dr. Art Hister: Heart To Heart
  • Herbal Interactions
  • Safe Exercise Tip
  • Good Health Recipe
  • Cholesterol & Your Diet
  • High Blood Pressure Risks & Prevention

 

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January 2001

  • Dr. Art Hister: Kick the Habit
  • Happy Trails: Travelling South
  • Osteoporosis Awareness
  • Alzheimers Awareness: Latest Research
  • Good Health Recipes from the Canadian Diabetes Assoc.
  • Did you Say Diet: Fulfill your New Years Resolutions