..... People First Health Magazine
Get current and helpful health and wellness advice in the People First magazine. Filled with informative and useful articles, the People First magazine provides you with the best choices for your well being. Read our current issue online, or take a look at past issues for articles that you may have missed, The People First magazine can help you live a better life.
Current Health Magazine
April 2008, Vol.8, No. 4
  • Dr. Art Hister:Oral Health
  • Ian Lloyd:Age Specific Supplements
  • Darlene Booth:PMS Time Again?
  • Pharmacist Recommended:Getting the most from your medications.
  • Healthy in a Hurry Recipe Cookbooks: Date Crispies
   
March 2008, Vol.8, No. 3
  • Dr. Art Hister:Sleep Apnea
  • Ian Lloyd:Vitamin D
  • Darlene Booth:Managing Menopause
  • Pharmacist Recommended: How fish oils may help preserve the thinking ability in the elderly: Cranberry Extract
  • Healthy in a Hurry Recipe Cookbooks:Enchilada Casserole
   

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February 2008, Vol.8, No. 2
  • Dr. Art Hister:Obesity
  • Ian Lloyd:Vitamins and Supplements for The Heart
  • Darlene Booth:Time to Chill Out
  • Pharmacist Recommended: Quit Smoking Before Surgery; Prolonging Your Health.
  • Healthy in a Hurry Recipe Cookbooks: Sunny Tuscan Eggwiches
  • Feature Health Items: Fight Colds & Flu
   

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January 2008, Vol.8, No. 1
  • Dr. Art Hister:Cholesterol
  • Ian Lloyd:Pre-Diabetes
  • Darlene Booth:Don’t Forget to Smile
  • Pharmacist Recommended: Heart medications and more benefits of Vitamin D. Tips on picking the right medication to help you fight a cold.
  • Healthy in a Hurry Recipe Cookbooks: Cinnamon Apple Grits
  • Feature Health Items: Fight Colds & Flu
   

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Nov. 2007, Vol.7,No. 10
  • Dr. Art Hister:Erectile Dysfunction
  • Ian Lloyd:Antioxidants
  • Healthy Bones
  • Pharmacist Recommended: Vitamin D and how it may reduce the risk of some cancers; Cranberry extract and urinary health;Antibiotics and colds and flus.
  • Healthy in a Hurry Recipe Cookbooks: Basil Pesto Pasta
  • Feature Health Item
   

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Oct. 2007, Vol.7,No. 9
  • Dr. Art Hister:Anxiety
  • Ian Lloyd:Osteoarthritis
  • Trick or Treat?
  • Pharmacist Recommended: smoking and the link with age-related blindness; reducing back pain with lumbar supports; health benefits of Flaxseed.
  • Healthy in a Hurry Recipe Cookbooks: Autumn Pumpkin Soup
  • Feature Health Item
   
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Sept. 2007, Vol.7,No. 8
  • Dr. Art Hister:Osteoporosis
  • Ian Lloyd:Vitamins and Supplements for Health
    and Wellness
  • Mid Life Diet
  • Peoples Drug Mart and the ALS Society of BC
  • Pharmacist Recommended: Echinacea may help prevent colds. Back to school & back to colds and fevers, helpful advice on children’s fevers.
  • Healthy in a Hurry Recipe Cookbooks: Black Bean & Corn Skillet
  • Feature Health Items
   


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July 2007, Vol.7,No. 7
  • Dr. Art Hister:The Amazing Vitamin D
  • Ian Lloyd:Diabetes Management
  • Getting Better With Age
  • ALS Awareness Month
  • Pharmacist Recommended: Losing body fat with fish oils and exercise; soluble fibre and how it may help you lower your cholesterol
  • Healthy in a Hurry Recipe Cookbooks: Pineapple Coconut
    Meringues
  • Feature Health Items
  • Online Photofinishing Special
   

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June 2007, Vol.7,No. 6
  • Dr. Art Hister:Skin Cancer
  • Ian Lloyd:Medication Compounding
  • Getting Better With Age
  • ALS Awareness Month
  • Pharmacist Recommended: Fish Oil May Preserve Thinking Ability in Elderly, High Blood DHA (Omega 3) Levels May Lower Dementia Risk, Hypertension, CoEnzyme Q10
  • Healthy in a Hurry Recipe Cookbooks: Corn and Cod Tacos
  • Feature Health Items
   

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May 2007, Vol.7,No. 5
  • Dr. Art Hister:Asthma
  • Ian Lloyd:How to survive the allergy season.
  • The Other Side of the Scale: Being Underweight
  • Pharmacist Recommended: ASA Underutilized For Heart Attack Prevention; Vitamin B12
  • Healthy in a Hurry Recipe Cookbooks: Corn and Cod Tacos
  • Feature Health Items
   

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April 2007, Vol.7,No. 4
  • Dr. Art Hister:OCD-Obsessive Compulsive Disorder
  • Ian Lloyd: Natural Help for Irritable Bowel Syndrome.
  • The Other Side of the Scale: Being Underweight
  • Pharmacist Recommended: Benefits of vitamins and how mental exercise can help fight Alzheimer’s; Lutein and how it can help your vision.
  • Healthy in a Hurry Recipe Cookbooks: Polenta Vegetable Stacks
  • Feature Health Items

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March 2007, Vol.7, No. 3

  • Dr. Art Hister:Insomnia
  • Skin ZInc
  • Ian Lloyd: Psoriasis
  • Daylight Therapy
  • The Other Side of the Scale: Being Underweight
  • Pharmacist Recommended: the effect of calcium on your cholesterol level, How compliance packaging can help you manage daily medications
  • Healthy in a Hurry Recipe Cookbooks: Minted Lamb and Pea Braise
  • Feature Health Items

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February 2007, Vol.7, No. 2

  • Dr. Art Hister:Diabetes & Heart Disease
  • Peoples Pharmacist Naz Rayani Receives Order of Canada
  • Ian Lloyd: Supplements To Help Fight Cholesterol
  • Daylight Therapy
  • Expanding Waistlines
  • Pharmacist Recommended: Vitamin E and how a good night’s sleep can help with your weight; Plus, helpful advice on hypertension
  • Easy Healthy Recipes Cookbooks: Crab-Stuffed Zucchini
  • Feature Health Items
   

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January 2007, Vol.7, No. 1

  • Dr. Art Hister:Alzheimer’s Disease
  • Ian Lloyd: Kicking The Habit
  • Daylight Therapy
  • Expanding Waistlines
  • Pharmacist Recommended: Omega fatty acids, Helpful advice on osteoporosis.
  • Easy Healthy Recipes Cookbooks: Fruit Full Muffins
  • Feature Health Items
   

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November 2006, Vol.6, No. 10

  • Dr. Art Hister:Blood Pressure
  • Ian Lloyd: Bronchitis
  • Daylight Therapy
  • Body, Mind And Spirit
  • Pharmacist Recommended: Echinacea and Fish oils. Helpful information on anxiety disorders.
  • Easy Healthy Recipes Cookbooks: Antipasto
  • Feature Health Items
   

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October 2006, Vol.6, No. 9

  • Dr. Art Hister:ADHD: Attention Deficit Hyperactivity Disorder
  • Ian Lloyd: Calcium, Vitamin E and Saw Palmetto
  • Transferring Prescriptions
  • Peoples efforts to support B.C. communities.
  • Pharmacist Recommended: Helpful advice on children’s fever with tips on treatment and care
  • Easy Healthy Recipes Cookbooks: Pear Cranberry Crumble
  • Feature Health Items
   

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Sept 2006, Vol.6, No. 8

  • Dr. Art Hister:Osteoarthritis
  • Ian Lloyd: Shingles
  • Anniversary Specials and Trip for 2 Contest
  • Peoples efforts to support B.C. communities.
  • Pharmacist Recommended: Fish oils and weight loss; Antibiotics and probiotics; Blood pressure monitoring.
    Darlene Booth: Super Kids
  • Easy Healthy Recipes Cookbooks: Turkey Wraps
  • Feature Health Items and In Store Coupons
   

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July 2006, Vol.6, No. 7

  • Dr. Art Hister:Overactive Bladders
  • Ian Lloyd: Omega 3, Vitamin D and Prenatal Vitamins
  • Medication Compounding
  • Pharmacist Recommended: Carbohydrates and cholesterol. ; fiber and cholesterol; pain relievers.
    Darlene Booth: All in the Eyes
  • Easy Healthy Recipes Cookbooks: Special Guacamole
  • Feature Health Items and In Store Coupons
   

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June 2006, Vol.6, No. 6

  • Dr. Art Hister:Strokes
  • Ian Lloyd: The B Vitamins
  • ALS Stars Of Hope Fundraiser
  • Pharmacist Recommended: Vitamin D and calcium intake; Swimmer’s itch
    Darlene Booth: Sun Sense
  • Easy Healthy Recipes Cookbooks: Minted Beef & Noodles
  • Feature Health Items and In Store Coupons
   

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May 2006, Vol.6, No. 5

  • Dr. Art Hister:What You Need To Know About Metabolic Syndrome
  • Ian Lloyd: Migraines
  • ALS Stars Of Hope Fundraiser
  • Pharmacist Recommended: Fiber May Lower Protein Linked To Heart Disease; Folic Acid; Sunscreens - SPF
  • Pharmacare And Insurance Explained
    Darlene Booth: Leaky Gut Syndrome
  • Easy Healthy Recipes Cookbooks: Apple Celery Salad
  • Feature Health Items and In Store Coupons
   

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April 2006, Vol.6, No. 4

  • Dr. Art Hister:What You Need To Know About Chronic Obstructive Pulmonary Disease
  • Ian Lloyd: What’s in your Medicine Cabinet?
  • ALS Stars Of Hope Fundraiser
  • Pharmacist Recommended: Folic acid blunts severity of birth defects; Coenzyme Q10; Cold Or Allergies?
    Darlene Booth: The Healthy Kitchen
  • Easy Healthy Recipes Cookbooks: Crunchy Chicken Pitas
   

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March 2006, Vol.6, No. 3

  • Dr. Art Hister:Age Related Macular Degeneration
  • Ian Lloyd: A Look At Anemia
  • ALS Stars Of Hope Fundraiser
  • Pharmacist Recommended: High cholesterol and its connection with hypertension; Going to the hospital? Helpful advice regarding your prescription medications.
  • Pharmacare And Insurance Explained
    Darlene Booth: Becoming Brain Smart
  • Easy Healthy Recipes Cookbooks: Thai Pork Soup
  • Feature Health Items and In Store Coupons
   

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February 2006, Vol.6, No. 2

  • Dr. Art Hister:What You need To Know About Chest Pain
  • Ian Lloyd: Tips To Help Prevent Eczema
  • ALS Stars Of Hope Fundraiser
  • Pharmacist Recommended: High Homocysteine Tied To Memory Loss; VITAMIN D, The Vitamin For Your Bones;WINTER ALLERGIES
    Darlene Booth: Her Heart Health
  • Easy Healthy Recipes Cookbooks: Thai Pork Soup
  • Feature Health Items and In Store Coupons
   

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January 2006 , Vol.6, No. 1

  • Dr. Art Hister:What You need To Know About Gastroesophageal Reflux Disease
  • Ian Lloyd: Answers to Frequently Asked Pharmacy Questions
  • ALS Stars Of Hope Fundraiser
  • Pharmacist Recommended: Fish oils plus statins help protect heart; ACIDOPHILUS/PROBIOTICS The Friendly Bacteria
    Darlene Booth: Walk the Weight Off
  • Easy Healthy Recipes Cookbooks: Potato Cakes Benny
  • Feature Health Items and In Store Coupons
   

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November, Vol.5, No. 10

  • Dr. Art Hister:What You Need To Know About Midlife Changes
  • Ian Lloyd: Boosting Your Immune System
  • ALS Stars Of Hope Fundraiser
  • Pharmacist Recommended: smoking and high fibre diets and your heart; Vitamin E, what’s right?
    Darlene Booth: A Good Night’s Sleep
  • Diabetic Dinners Cookbooks: Hazelnut Chocolate Torte
  • Feature Health Items and In Store Coupons
 

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October, Vol.5, No. 9

  • Dr. Art Hister:What You Need To Know About Prostate Health
  • Ian Lloyd: Osteoporosis Prevention
  • ALS Stars Of Hope Fundraiser
  • Pharmacist Recommended: Folic acid and birth weight. What you need to know about bugs and antibiotics
    Darlene Booth: Vitamin Basics
  • Diabetic Dinners Cookbooks: Turkey Chili
  • Feature Health Items and In Store Coupons
 

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Current Health Magazine
September
, Vol.5, No. 8

  • Dr. Art Hister:Acne
  • Ian Lloyd: High Blood Pressure
  • ALS Stars Of Hope Fundraiser
  • Pharmacist Recommended: Health news on Vitamin B12 for seniors; What you need to know about medication
    compliance packaging.
    Darlene Booth: Veggie Teens
  • Diabetic Dinners Cookbooks: Italian Garden "Pasta"
  • Feature Health Items and In Store Coupons
 

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July, Vol.5, No. 7

  • Dr. Art Hister: What You Need
    To Know About Breast Cancer
  • Ian Lloyd: Women’s Health Supplements
  • ALS Stars Of Hope Fundraiser
  • Pharmacist Recommended: Exercise and Alzheimer’s; Tips on preventing damage from the sun.
    Darlene Booth: The Middle Ages
  • Diabetic Dinners Cookbooks: Shrimp And Sprouts
  • Feature Health Items and In Store Coupons
 

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June, Vol.5, No. 6

  • Dr. Art Hister: Menopause And HRT
  • Ian Lloyd: Digestive Health
  • ALS Stars Of Hope Fundraiser
  • Pharmacist Recommended: Exercise and Alzheimer’s; Tips on preventing damage from the sun.
    Darlene Booth: Reflect Your True Self
  • Broccoli Pecan Salad
  • Feature Health Items and In Store Coupons
 

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May, Vol.5, No. 5

  • Dr. Art Hister: Anger & Hostility
  • Ian Lloyd: Macular Degeneration
  • ALS Charity Walk
  • Pharmacist Recommended: Elderly Hearts May Benefit from Fish or Soy Oil; Build A Relationship With Your Pharmacist
    Darlene Booth: Say No To Trans Fats
  • Good Health Recipe: Crustless Chicken Pie
  • Feature Health Items and In Store Coupons
 

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April, Vol.5, No. 4

  • Dr. Art Hister: Inflammatory Bowel Disease
  • Ian Lloyd: Essential Fatty Acids - The Good Fats
  • ALS Charity Walk
  • Pharmacist Recommended: Survive the
    Allergy Season; Calcium and Colorectal Cancer
    Darlene Booth: Spring Energy
  • Good Health Recipe: Italian Sausage Frittata
  • Feature Health Items and In Store Coupons
 

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March, Vol.5, No. 3

  • Dr. Art Hister: Eczema
  • Ian Lloyd: Diabetes
  • ALS Vitamin Drive
  • Pharmacist RecommendedSoy, Risk Factors for
    Heart Disease And Alzheimer's Similar; Calcium
    Your Bone’s Best Friend
    Darlene Booth: Building Better Babies
  • Good Health Recipe: Spinach And Cheese Roll
  • Feature Health Items and In Store Coupons
 

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February, Vol.5, No. 2

  • Dr. Art Hister: Cholesterol
  • Ian Lloyd: Arthritis Pain Relief
  • Home Defibrillators
  • Pharmacist RecommendedSoy, Fish Oil May Protect
    Against Alzheimer's; Cranberries For A Healthy
    Urinary Tract;
    Good Fats
  • Darlene Booth: Crazy for Caffeine
  • Good Health Recipe: Warm Pork Salad
  • Feature Health Items
 

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January, Vol.5, No. 1

  • Dr. Art Hister: Stress
  • Ian Lloyd: Vitamin Basics
  • Pharmacist Recommended: Pre-Pregnancy Multivitamins Prevent Prematurity; Breaking The Habit
  • Darlene Booth: Carbs Are Not The Enemy
  • Good Health Recipe: Slow Cooker Fajitas
  • Feature Health Items
 

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November, Vol.4, No. 10

  • Dr. Art Hister: Diabetes
  • Ian Lloyd: Supplements
    for Men
  • Pharmacist Recommended: Lycopene, Vitamin E Reduce Prostate Tumors in Mice; Osteoporosis
  • Inflammatory Bowel Disease
  • Darlene Booth: The Skin You Are In
  • Good Health Recipe: Pesto Cheese Spirals
  • Feature Health Items
 

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October, Vol.4, No. 9

  • Dr. Art Hister: Psoriasis
  • Ian Lloyd: Sleep Solutions
  • Pharmacist Recommended: High intake of Linoleic Acid May Prevent Cancer; Bugs and Antibiotics
  • Darlene Booth: Brain Power
  • Good Health Recipe: Fruity Chicken Samosas
  • Feature Health Items
 

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